Written by Yesterday I decided to build my muscles… to live in a way that would increase my health, energy and wealth.
I have a 7 week / 49 day plan to bulk up my body’s mass of muscle. It is a dream I’ve had since I was 10 or 11… but never took action to create the results.
Today I am committed and have resolved to make it happen!
Today I will find role models to help me achieve this goal and I am resolute in my decision!
Today this is my body
My measurements in centimeters are
Neck: 39
Shoulders: 108
Chest: 98
Waist: 95.5
Hip: 94.5
(left)
Bicep: 29
Tricep: 26
Thigh: 55.5
Calf: 41
From a peak state I assert that I will grow my muscle mass to the max possible in a healthy way
I live with passion and hope that my life can serve as a role model for others
Marc Wagner