I have a goal… well a picture and vision of my body on 12/31/2012
Let me be the first to say… this might be unrealistic and even impossible for me to develop muscles like this…
Also please note I have zero intentions of doing anything like steroids or other potentially harmful activities… However I am building muscle mass and getting stronger and I simply measure my progress daily… and regardless of how I look in reality… I know I feel awesome building myself on this journey 🙂
http://en.wikipedia.org/wiki/Muscle is a great starting point to learn about muscle
Also… it intend to improve my flexibility and stamina… and and and and and… and 🙂
Somehow I remember always wanting to build muscle… but in the past I didn’t always follow through with actions on my desires…
but drinking raw eggs and chasing chickens did last last long for me 😉
So as posted previously and stated above… one of the many many things I am doing is… building muscle mass and increasing my strenght
The journey continues 🙂